1. BAY LEAF

Bay leaf is a nutritious herb that not only adds great flavour and taste to the food, but high in iron, vitamin A, and magnesium. It also helps to give relief from abdominal pain, gastrointestinal infections, flatulence, bloating, constipation and diarrhoea. It may also be used as a diuretic.

Health Benefits of Bay Leaves
• Improves Digestion
• Aids Kidney Health
• Improves Heart Health
• Helps Manage Diabetes
• Alleviates Respiratory Conditions
• Reduces Inflammation and Enhances Wound Healing
• Remedy for Arthritis, Inflammation, and Skin Diseases
• Reduces Stress and Anxiety
• Provides Antimicrobial Protection (including antibacterial and antifungal protection)
• Provides Antioxidants
• Has Anticancer Properties
• Improves Hair Health
• Helps Induce Sleep
• Insect Repellent